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Estadio Sokol Antofagasta > Blog > Gym

Gym

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Fitness Gym

How to Safely Return to the Gym in 2022

The New Year is a great time to start focusing on your health and fitness goals. Part of your plan for achievi...

Posted by admin
on Marzo 4, 2022
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Fitness Gym

5 Benefits of Training for Dynamic Balance

When we hear the word balance, we usually think of standing still on one leg or trying not to fall when walkin...

Posted by admin
on Marzo 4, 2022
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